I eat too much candy and I know it. If I didn’t eat so much candy, I’d actually have a very healthy diet. So what I’ve started doing is finding candy substitutes that satisfy my sweet tooth, but have more nutrition than, say, gummi bears.
The natural substitute is fruit. I bought myself some Archer Farms labeled condensed fruit bars at Target, and they’re really yummy, and quite satisfying. I’ve only tried the tropical flavor so far, but I want to try the others.
Another snack I tried is freeze-dried fruit. Trader Joe’s has quite a few freeze-dried fruits. I particularly like the rambutan and the strawberries.
I won’t stop eating candy, but I’m trying to eat less now. Does anyone here have any treats that they enjoy that aren’t quite candy?