Wednesday, July 11, 2007
Dogs versus Cats (fruit snacks that is)
Summertime is about long trips in the car with whiny, sweaty children. One of the options to appease the little ones, of course, is candy. But I know a lot of parents want to do better by their kids so they opt for fruit snacks, items that are ultra-portable, don’t spoil and can take the heat of a parked car.
So while on a trip to the 99 Cent Only store I decided to pick up a couple of brands that seemed to be positioning themselves for kids but not made by candy companies. I found the Betty Crocker Scooby Doo Fruit Flavored Snacks and the Kellogg’s Hello Kitty Fruit Flavored Snacks. Both say they have 100% of the RDA of Vitamin C and have six flavors (naturally and artificially flavored).
The Hello Kitty snacks come in one large bag (3.8 ounces) while the Scooby-Doo ones come in four pouches of .9 ounces each (3.6 ounces total weight for the box). The portion control of the Scooby-Doo ones is a nice feature, since it’s only 80 calories for a pack. (And if you have kids who can’t share from a single bag, that might be a good option.)
Just a note, when I looked online for these products I did see that the Hello Kitty ones come in boxes with individual packed portions as well, so you can have it either way.
I used to watch Scooby-Doo when I was a kid so I can tell you that I didn’t have to go looking up anyone’s name (like I tried for Hello Kitty). My packages (I’ve only eaten two of the four so far) were slight on Velma, which is too bad because I like orange best. Shaggy was grape and tasted like magic markers and the Mystery Machine was green and tasted like floor wax. Daphne is red and cherry ... which fits because she was always my least favorite character.
They were soft and fresh. Not bouncy like a gummi, but not as chewy as Swedish Fish either.
The Hello Kitty ones are so cute I could cry. Look ... a bow! Look ... a star! Of course my favorite is the little pink bunny winking at me (someone help me out with a name there).
The pieces are soft and chewy, but not sticky. Firm, but not hard. The flavor is good, it’s easy to tell them apart (pink is cherry and red is strawberry). They’re not super-tangy, but do have a little tart kick to them. It may just be my imagination, but these have a little coconut background flavor to them. I know that the ingredients mention coconut oil which is way down on the list and I’m guessing is something they use to keep them from sticking together.
The only real difference so far between these snacks is the shape of the candies and that one comes in individual portions. So I turned the packages over to study the nutrition (the same) and ingredients. I found this part rather interesting, so I’ll share what’s inside each:
Scooby Doo Fruit Flavored Snacks
Hello Kitty Fruit Flavored Snacks
So when I first looked at these I thought, Scooby Doo wins ... the first ingredient is fruit juice! But upon looking closer, Scooby Doo has lumped apple & pear juice together as a single ingredient, while Hello Kitty breaks them out into two separate ingredients, which makes them fall, by proportion, lower on the list.
Both products are made by cereal companies (Betty Crocker is run by General Mills). While they both have fruit juice as an ingredient, let’s be realistic here, Apple and Pear juices aren’t known for high antioxidant properties or their nutrition profile. (There’s a reason why applesauce makes such good cake, after all.) The packages call these “snacks” but these products are candy plain and simple and the 99 Cent Only store rightfully put them in the candy aisle. (I don’t know where they keep them at the grocery store, but I don’t see them in the candy aisle.)
As portion controlled candy, hey, they’re fun. They’re small, they don’t have a lot of calories because there’s no fat, but then again, they don’t have any fiber or protein in there either. If your kids want some candy and they like these, then hey, give them to them as a sometime snack. If you think that these are part of a balanced breakfast, well, do some more reading and maybe buy some fresh fruit instead. There are other candies that have a similar nutrition profile (jelly beans) so don’t be afraid of looking at some labels to find a good compromise between treat and indulgence. (There’s an article in the Detroit Free Press today that lists 10 great healthy snacks for kids.) If you’re actually looking for a candy that’s free of artificial colors and flavors, try the Organic Surf Sweets.
POSTED BY Cybele AT 6:47 am
Meticulously photographed and documented reviews of candy from around the world. And the occasional other sweet adventures. Open your mouth, expand your mind.