Tuesday, September 5, 2006
Cocoavia Chocolate Almonds
I’ve avoided Cocoavia since it was introduced last year. There’s something disconcerting about selling candy as health food in my mind. I don’t disagree that things like chocolate can have beneficial elements in them, but the fat and calories and lack of other positive characteristics makes it seem like we’re kidding ourselves when we believe that chocolate is good for us.
But all things in moderation, eh?
I’ve only seen the bars at the store, so I wasn’t particularly interested in what appeared to be a Dove bar with a lot of health benefits. But then I found a product I hadn’t seen before, Dark Chocolate Covered Almonds. Inside this large but light box are five one ounce packets of dark chocolate covered almonds. I usually buy Trader Joe’s mix of dark & milk chocolate covered almonds, but these were in individual packets, which is a nice feature and a quick glance at the box showed that they were even fortified with extra vitamins and minerals.
Each packet has an ounce, which is about 13 chocolate covered almonds. The package is appealing, with luxurious dark colors and some sassy photos of the candy within. The chocolate is glossy and dark though it doesn’t really smell very compelling. It melts readily on the tongue and though the package says semisweet, it’s not sticky, sickly sweet at all and buttery smooth. It has a nice smoky and complex flavor without much acidity. There’s a little floral note to it that gave it a little lightness. The almonds are superb, crunchy and fresh and a decent size.
I was really surprised at how good these were. Though I still don’t subscribe to the whole “eat these for a healthy heart” thing, I will definitely finish the box. The packages provide a good degree of portion control and each bag is only 140 calories. It also offers 3 grams of fiber and protein, 20% of your calcium, 4% of your iron and 10% of your Vitamin E, Folic Acid, B6, Vitamin C and B12. The almonds contain essential fatty acids and of course the chocolate has cocoa flavanols that recent studies are showing can have a positive effect on cardiovascular disease risks. Even though there are all these things on the box and the marketing that are saying how healthy these are, I’d prefer to think that they’re at least not a detriment to your health when eaten in responsible quantities.
So, if you’re on a restricted diet and are looking for a little treat that won’t throw you off whack, I’m a huge believer in the nut and chocolate combo as a satisfying sweet. (Not nearly as bad for you as, say, a dish of ice cream.) The benefit over any old chocolate covered nuts is this proprietary Cocoapro (tm) process that’s supposed to pack more flavanols in there that can lower bad cholesterol levels. The price is, well, pricey (about $16 a pound) but try to find them on sale.
POSTED BY Cybele AT 6:24 am
Meticulously photographed and documented reviews of candy from around the world. And the occasional other sweet adventures. Open your mouth, expand your mind.